I'm just browsing thru the internet when i accidentally bump into 'Cleo's 50 Most Eligible Bachelor 2008'. It was held in Zouk, Kuala Lumpur recently on 25th April 2008, last Friday. One of the contestant is Kenny Sia, the celebrity blogger, i bet most of you know him right. But the luck is not at his side tho. And also, Ebi Kornelis is there too as the contestant. Wow! LOL!
The winner is Brian Lau, Bachelor No. 8 (what a lucky number and so the guy) hehehe.
First time i listen to this song..straight away i'm so into it....
This is for my peoples who just lost somebody Your best friend, your baby, your man, or your lady Put your hand way up high We will never say bye (no, no, no) Mamas, daddies, sisters, brothers, friends and cousins This is for my peoples who lost their grandmothers Lift your head to the sky 'cause we will never say bye
As a child there were them times I didn't get it but you kept me in line I didn't know why you didn't show up sometimes It's something more than saying "I miss you" But when we talked too All them grown folk things Separation brings You never let me know it You never let it show because You loved me and obviously There's so much more left to say If you were with me today face to face
[Chorus:] I never knew I could hurt like this And everyday life goes on like "I wish I could talk to you for awhile" "I wish I could find a way try not to cry" As time goes by And soon as you reach a better place Still I'll give the whole world to see your face And I'm right here next to you It feels like you gone too soon The hardest thing to do is say bye bye
(Bye Bye [3x]) Bye bye
And you never got the chance to see how good I've done And you never got to see me back at number one I wish that you were here to celebrate together I wish that we could spend the holidays together
I remember when you used to tuck me in at night With the Teddy Bear you gave to me that I held so tight I thought you were so strong That you can make it through whatever It's so hard to accept the fact you're gone forever
[Chorus]
(bye bye bye bye bye bye [3x]) Bye bye
This is for my peoples who just lost somebody Your best friend, your baby, your man, or your lady Put your hand way up high We will never say bye (no, no, no) Mamas, daddies, sisters, brothers, friends and cousins This is for my peoples who lost their grandfather Lift your head to the sky 'cause we will never say bye
Did your momma ever told you not to play with your food?...Well, this guy won't listen.
He make his name on the plate...
Another pic again (hey, wheres my name?)
Actually, my bf getting bored by just waiting for me to finish my dinner...I'm quite slow in eating sometime...that's why he spent his time on this! -_- ""
Just because i'm a coffeeholic, me and my bf went to One Borneo to taste and to buy the Gloria Jean's Coffees. As we arrived, the place is just a booth.
Small booth but very nice and the staff very friendly too :D (Promotion buy 1 free 1 are now available)
We ordered Cookies N Cream and Choco Loco (i guess) with cream on top. You can also add your own toppings, either chocolates sprinkles (got green and red color), caramel syrup and other syrup.
The Chicken Pie (taste good, i like the fillings)
The Walnut pie (i guess, taste kinda ok for me)
This is the reception area for the Tune Hotel (kinda simple but nice)
The lobby area, red and white...i like the sofa ;)
Hi peeps!!! so how was ur weekend?...mine?...just great lar. Me, my sis and my bf had some BBQ satay yesterday...which is quite good lar to us. Macam in restaurant oso (i dunno if it's safe budget or not)...hehehe...
Satay on the BBQ pit...
Modern days...got fan by it side...easier..LOL!
Ze' Oil....
The close-up :D
Hirro inside the house..she can't stand the heat so i put her in
And so, that is how i spent my Sunday...my baju smell of the bbq smoke...LOL!
This is a story about Mr. / Mrs. / Ms. / Mdm. Yoghurt (did i missed anyone?)....and so the story goes like this...
Yoghurt is formed by the bacterial fermentation of milk. It can be made from any milk, but cows milk is usually used. Bacteria cause the sugar in the milk to ferment, that produces lactic acid. This then reacts with the protein in the milk to form yoghurt.
Other Details:
Yoghurt is a dairy product. It is produced by the fermenting action of live bacteria.
The fact that the bacteria are live is critical to the formation of the yoghurt. It is the activity of the live bacteria that converts the lactose (a form of sugar) in the milk into lactic acid, which in turn, because of its acidity, reacts to cause the proteins in the milk to solidify (or at least thicken).
Some yoghurts are then pasteurised to kill the bacteria before they are sold - the container will be marked to state whether there are live bacteria present. Most people prefer the live bacteria versions for perceived or actual health reasons.
Note: In the US, the "National Yogurt Association" (NYA) has defined specific criteria for live and active culture yogurt. In order for manufacturers to mark their products with the 'live and Active' seal, refrigerated yogurt products must contain more than 100 million cultures per gram at the time of manufacture, and frozen yogurt products must contain 10 million cultures per gram at the time of manufacture.
So 100 grammes of yoghurt will contain 10 billion live bacteria!!! (eeeksss...but it's a good one)
Health Benefits:
The primary benefits of natural yoghurt are simply a result of the potassium, calcium, B12 and other B vitamins and protein that it contains.
improved immune system (resistance to illness and infection)
greater resistance to cancer
reduced incidence of osteoporosis (wekened bone strength)
Additional benefits include:
treatment of, and reduction of the symptoms of, thrush
lactose intolerant people can often consume yoghurt, because the enzymes in the yoghurt help reduce the lactose levels in the intestines - thus gaining the benefits contained in all milk based products (above all calcium)
improved absorption of calcium in the intestine, because the lactic acid in the yoghurt provides the perfect environment for this absorption to occur
The benefits of live yoghurt over pasteurised yoghurt do not seem to be conclusively proven, despite strong evidence that they exist. However there is strong, if not inconclusive evidence, and most nutritionists would recommend the 'live' version.
And the benefits of heat-treated yoghurt? These are:
a longer shelf-life, and hence more financially viable for the manufacturer
a less bitter taste
If you guys love ice-cream and yoghurt, you can go to YogurBerry @ Warisan Square, Kota Kinabalu and City Mall, Lintas. The Yogurberry is so healthy because it is made from yoghurt powder imported from Korea that contains only fruit sugar and has ‘Low Glycemic Index 19’, meaning it can even be enjoyed by mild diabetics.
YogurBerry’s speciality is the Frozen Yoghurt Ice Cream that features yoghurt ice cream served with a choice of 28 toppings like fruits, chips, nuts and syrup. Its menu also has Snow Yoghurt Ice Cream (likened to be Malaysia's ice kacang or ABC as it has shaved ice), Fruit Juices, Yoghurt Juices and Health Teas. For snacks, they have The Nemo Cake and Walnut Ball are traditional Korean snacks made with red bean fillings. The Walnut Ball with a coating of crushed walnuts for a crunchier taste is smaller than the Nemo Cake...Ooooh yuuuummyyyy!!!....(i'm drooling already)... :D
Start your weekend with a healthy foods and drinks, okay folks...
Well, i wanna let it all out here. This will be my last Friday in my working place. First thing in my mind right now, i'm gonna missed my friends here whom i've known for years. Missing all the confusing, hectic, urgencies, datelines, meetings, functions, chit chats, gossiping and most of all true drama happens in the office *sigh* (I'll keep that to myself *zip*)
Counting the days, i still have 3 more days to be here!!!....Hand over had been done yesterday...i guess my successor for my post here is very confused and *duh* with all the work procedures (ISO company thats why) If some of you doesn't know what is ISO, it stands for International Organization of Standardization. It's a system which is a must for all construction firm by 2009.
So, come back to my story here. My 7 years of working here will be remembered. All my experiences, i will bring it to my new place, adjust it and improve it more.
*Phew* Getting ready to pack and go.
This quote makes me thinking. Don't you?...
Three passions have governed my life: The longings for love, the search for knowledge, And unbearable pity for the suffering of [humankind].
Love brings ecstasy and relieves loneliness. In the union of love I have seen In a mystic miniature the prefiguring vision Of the heavens that saints and poets have imagined.
With equal passion I have sought knowledge. I have wished to understand the hearts of [people]. I have wished to know why the stars shine.
Love and knowledge led upwards to the heavens, But always pity brought me back to earth; Cries of pain reverberated in my heart Of children in famine, of victims tortured And of old people left helpless. I long to alleviate the evil, but I cannot, And I too suffer.
This has been my life; I found it worth living. (By Bertrand Russell)
English for math and science. Because globally people use the language as information and/or technology language at this moment. How dangerous it is if we were to use these words in Bahasa, especially in schools. See example below.
hardware = barangkeras software = baranglembut joystick = batang gembira plug and play = cucuk dan main port = lubang server = pelayan client = pelanggan
Try to translate this:
ENGLISH : "That server gives a plug and play service to the clients using either hardware or software joystick. The joystick goes into the port of the client."
BAHASA MALAYSIA : "Pelayan itu memberi pelanggannya layanan cucuk dan main dengan menggunakan batang gembira jenis keras atau lembut. Batang gembira itu dimasukkan ke dalam lubang pelanggan."
This is a story about Ahbeng in search of a wife with the help of his mother, Ahkew. One day Ahbeng 's mother bring home 3 pretty girls and introduce to Ahbeng.
The 3 pretty girls name and occupation : 1.) Ahuey - Telephonist 2.) Ahmoi - Primary Skool Teacher 3.) Ahlian - Bus Conductor
Ahbeng very excited lar of course then after a while of chatting with the girls his mother asked him.
Ahkew : Ahbeng, how ? Which one you like the most ? Ahbeng : I like Ahlian the most Ahkew : Aiyoh bus conductor only wor! where got future wan? Ahmoi not bad leh! gomen work you know? good benefit, next time your children wanna goto skool also easy Ahbeng : Ahmah dunwan laaa!! Ahkew : Why dunwan? Ahbeng : bcoz skool teacher they love to say "PLEASE REPEAT!! DO AGAIN!!! I Want it done 10 times...SOME MORE, SOME MORE! " Like this very tiring everynite I can die one ahmah! Ahkew : aiyoo!!! then Ahuey lar! at least she is better than Ahlian Ahbeng : Dunwan also! ahmah, she is telephonist la! they love to say " WAIT A MINIT! PLEASE HOLD ON!" dem potong stim lidat ahmah where got mood to make baby la? Ahkew : Aiyoyo!!! then what u like about Ahlian so much? bus conductor only wor!!! Where got future one ? Ahbeng : Ahmah you dunno wan la ... I always take mini bus to KL, those women bus conductor always say " BANG! MASUK BELAKANG!!! MASUK DALAM SIKIT!!! DALAM ADA TEMPAT!!! MASUK MASUK!!!" (in yingrish it means "go in behind, go deep inside! go deeper some more! inside still got place!! deeper! deeper!!!) everytime they say like dat i also very excited one !!!! Wahahahahahaaaa!!!!
As you all know that there were a blackout last night. It all started at around 6.40 pm. I was on my way going home when suddenly it blackout in Taman Jumbo. I thought it was only in that area but nooo, the blackout went up till the city. And i tell you, the jam was soooo damn horrible. Everyone was pushing their way in the middle of the traffic lights and all the junctions.
This one was in Luyang...the house on the right looks like haunted, so dark.
This one is at the U-Turn near Hilltop. Jammed!
When i reached home, it is still no electricity...aaaarrgghhh.....i cannot take my hot shower, so i have to wait in the dark. But then like after 15 minutes, the electricity is back...yeeayy...so i quickly take my shower with no waiting again...Had dinner afterwards and then watched the news and changed channel to watched Akademi Fantasia 6.
As my bf wants to turn on my pc, guess what???!!!...BLACKOUT AGAIN!!!...iisssh...then everyone blame it on my bf..hehehehe...Gosh and it's getting hot and i'm getting sleepy wit all this. Everyone in the house, my mum, my sis, my bf and me starting to "kipas-kipas" for ourselves. Everyone got their own kipas and lying on the sofa. While me...hehehe...lying on the floor, which because the floor is quite cold...kekeke...Then, i'm getting so bored...playing wit my handphone...
Candles...
In black & white...
This suddenly reminds me of time kecik-kecik we play the spirit-spirit, well not me la, my friend...spooky!!!To be honest i am the most penakut one!!
I'm sitting here all alone Reminisces all the memories Cover up all the bad ones Like the blanket on me Life will just passing by Each day with a different smile Leaves keep on falling The green grass keep on waving The winds stroke my face Like a mild touch on a baby Sprinkles of rain Touching my skins The desire to be free Out in the freeland Hearts keep on pounding Spirits left on high Open your eyes And see the world With an outrageous mind Circle up the universe Stretched wings Shimmering lights Come back to my reality Sitting under the old oak tree Holding a daisy And be praised that I'm living in a world of LOVE!
Well, thanx to Amie on her promoting of an adult fairy tale movie called Penelope (acted by Christina Ricci). I managed to watch it over the weekend. The story is so touching and it got moral values.
It is a story about Penelope, who is a young woman who can't break this nose-curse until someone "of your own kind" loves her for who she is.
"Sweet sweet Penelope"
Oh ya, i don't think this movie will be showing in Malaysia. You know what i mean (oink oink)...
The moral of the story...Love yourself as what you are and follow your heart~~~
This is the first time for me to blog about other people's photo. Above pic was taken from Faye's blog. As we all know that cupcakes are the 'in-thing' now. Cupcakes or some of us might called it "cuppies" is the latest replacement of big cakes. You can have the cuppies on your birthday, engagement, wedding or any functions that you want. Little children would love eating them because these cuppies are so delicious and so cute with it's decoration of colourful fondant and sugar paste flower. Beautifully organized with the stands to put all the choc moist cuppies and vanilla cuppies makes the children more anticipating in eating them. While the older people might think two times before eating it as it is so cute to eat. I have the same thought too.
This was taken from Deana's blog. The first time i saw this wedding cake was so amazing. I was like 'wow' and 'nice'. I can feel my eyes getting bigger and my jaw dropped. Eventhough it look simple with only white and pink colour and with it's suitable stands. The decoration of flowers in pink and the figurine of a married couple makes it complete on which ribbons are no longer needed here and i agree, don't you. No matter it's in two or three tier, it will still look elegant. As most people would say "Simple but looks elegant and extravagant", that's what this wedding cake shows.
p/s : this is for the contest from Deana...i just do this for fun...hehehe....any of you wanna join this contest, go to Deana's blog for more info. Good Luck!
After work, me n BF decided to have early dinner at Grace Point in Sembulan...i was so 'mengidam' of Sotong Kangkung and i heard there is one there. So, no crime to give it a try. We chose to sit in the open air section. Just beside of the 'Double Six' monument.
Our number and we order our food at Baba & Nyonya stall.
After enjoying the scenery for awhile, our dinner arrived...yeay! (damn so hungry)
My order "Sotong Kangkung" The taste is okay, the sotong quite alot and the kangkung is fresh and cooked well.
My BF order "Chicken Fried Rice" (if i'm not mistaken) It taste like any other fried rice but good lah.
And, my drinks was..... "Orange Juice" When i first drink it, fwuaah..so asam...souuurr...but then lama-lama taste sweet pulak (BF drink Cola *at the background*).
But in the end, we had a good and satisfying dinner where the staff there ask us to fill in their Survey Form. I just grade them "Meet expectation". I hope the management will put up a wireless internet service there. Sure alot of customer will come.
P/S : I didn't got the chance to go to their Washroom *sigh* Maybe nextime yah!!!
No proof saying that Starbuck is haram as said in this article, taken from Kosmo! Online.
KUALA LUMPUR - Umat Islam tidak perlu keliru dengan penyebaran mel elektronik akhir-akhir ini berhubung status halal beberapa produk keluaran rangkaian kafe ternama, Starbucks.
Pengarah Bahagian Hub Halal Jabatan Kemajuan Islam Malaysia (Jakim), Zainal Abidin Jaffar dalam e-mel kepada Kosmo! menjelaskan, siasatan mereka mendapati, dakwaan pihak tertentu itu tidak berasas.
"Ia disahkan sebagai halal dan apa yang berlaku merupakan kekeliruan di kalangan pengguna sahaja," katanya sebagai mengulas kiriman e-mel kononnya ia kenyataan Jakim mengesahkan status haram produk terbabit.
Kosmo! yang juga menerima e-mel itu dimaklumkan bahawa pelbagai produk syarikat berkenaan seperti coklat, vanila dan kopi didakwa mengandungi lemak babi selain sejenis arak, rum.
Mengulas lanjut, Zainal Abidin menambah, penggunaan bahan kimia dengan kod E471 atau mono di-glycefides dalam produk itu turut disahkan halal sebagai bahan tambahan makanan dibenarkan.
"Jakim sendiri membuat pemeriksaan terperinci dan ujian makmal untuk memastikan bahan itu mendapat pengesahan halal berasaskan kepada tumbuhan sahaja serta digunakan oleh kilang berdaftar dengan Jakim," tegasnya.
Beliau juga memaklumkan Starbucks Coffee Company Sdn. Bhd. dan The Coffe Bean & Tea Leaf (Malaysia) Sdn. Bhd. masih memegang sijil halal dikeluarkan oleh Jakim yang tamat tempoh akhir tahun depan.
This vid is courtesy from a blogger. When i watched it, damn it's funny (for me lah)...i feel like laughing so hard, but i can't coz i'm in the office..kehkehkeh...so let us watch together here.
This is the new released single from Rihanna's re-issue album of Good Girl Gone Bad, titled "Take A Bow". I'm quite a fan of Rihanna so this number is nice to listen. No video clip yet.Oh ya..this song written by NeYo...how cool is that.
Any girl out there who thinks their bf main kayu tiga, dedicate or sing this song to them....
I bet this song is so in when comes to gathering or any functions.Sure got one people sing it. It can be a sing-a-long song...me like it too, u know!!Let us all sing together yah!!
Tribute to all Sabahans....Aramaitiiiiiiiii!!!! (like Rich said)
My sis came back home late night with one cat and her kittens, 4 kittens to be exact...She said people throw them away and so she took them back home. Oh well, at least they will not died of cold and hunger...kesian oh! (That people who throw them away are way too cruel!)...Yeay to my sis!
And then, she angkat them at the back or our house. Luckily we have one extra cage. While, we managing the cat and her kittens, my cat Hirro look not happy. Hirro getting so suspicious. This morning after my sis cleaning and feeding her cats, Hirro 'mengamuk' abit...kehkehkeh...jeles maybe la she. I took this picture last night of the mum and her kittens.
4 little kittens and their mum..cutesy!!
Kittens everywhere...
I wonder whose the father of this kittens coz got 4 different colours... :D
This guy can really sing but how come he is not famous in music industry???...but then again he is famous in You Tube, i guess. His named "boyceavenue". Here's are few of his video clips taken from You Tube, singing numbers of famous songs.
With You - Chris Brown
All Becoz Of U - Neyo
Bleeding Love - Leona Lewis
Hate That I Love You - Rihanna & Neyo
Beautiful Girl - Sean Kingston
Too many vid clip of him by the way...kehkehkeh...nonetheless, boyceavenue is the star of You Tube!
Love at first sight, that's what I call it. I saw this "Sony CyberShot H3 Digital Camera" on eBay.
It comes in 2 color...aren't they look cool?
Here's abit about the spec:-
1. Longer zoom, smaller size.
2. Sony® puts 10X Optical zoom in the palm of your hand.
3. With compact body design, 8.1 megapixel resolution and a top-quality Carl Zeiss® lens, the exclusive silver Cyber-shot® DSC-H3 packs more photo opportunities in a small size.
4. Advanced Sports Mode (up to 1/2000 sec.) catches fast action.
5. And Face Detection detects up to eight faces in a picture, so everyone will look their best.
6. HD Output provides spectacular photo viewing on your Sony BRAVIA® and other compatible HDTV screens and the Sony Double Anti-Blur Solution combines Super SteadyShot® optical image stabilization with High Sensitivity (ISO 3200) for crisp imaging in low light.
I need to work hard for this!!!... weeeeeheeeee!!!
Wow! It sounds so unbelieavable. New Kids On The Block aka NKOTB, a huge American bandboy since i was in primary school (I was so adoring them dat time, well until now) are back together. After 18 years Jordan, Joey, Danny, Donnie, and Jon are coming back to the pop scene. You guys can check the website here which is now up and running anticipation of the official announcement.
The site pertains of television graphic with a fuzzy, flickering photos of NKOTB in their heyday, and a link inviting fans to sign up for info.
LOL...everyone seems to salah orang this days....someone thinks i am my sis, i mean they thot my sis is me...or terbalik...sumthin like dat lar...do we look alike kah?...but we are sisters...muahahahahaha...even my colleague can mislook my sis as me *sigh*....funny wei...
This Malay version of "All Cried Out" song is sung by none other than V.E. featuring Quadrose (not so famous all girl group) but their powerful voice is amazing lar. When I listen to it, very nice. I think they are better than Allure and 112, doncha think?...
Artis: V.E feat Quadrose Lagu:Kerana Cintamu termenung aku sendiri bersama hujan dipagi hari..ohhh jiwa tak tertahan lagi tangisan ku dlm sepi sepi sepii..pedih rintihan ku bagai api cinta yang malap kerana kata-kata dusta mu hanya kau satu yang ku cinta tapi tergamak kau untuk mengkhianati aku..
ohhh… ku berikan segala manisan cinta asmara dalam hati tersiksa pilu,aku terkeliru suma kerana..ohh cinta mu
kerana muuuu..ohhh
selama ini ku terleka aku bersalah kasih mu bak cahaya… dan kini aku sedari terlewat kah untuk aku kembali jgnlah begini…(hatiku kecewa)
kerana mu sayang aku tak terdaya..(syg aku tak terdaya) menganggung duka namun tak bersalah namun cinta kita merana…(oh,maafkan lah) syg lupakan ku sahaja biarkan ku teruskan perjalanan hidup
ohhh.. kuberikan cinta..(berikan cinta) tapi mengapa kau hancurkan segala-galanya pilu,ku terhilang arah suma kerana ohhh..cinta muuu
ohhh kuberikan segala manisan cinta asmara walau hati tersiksa pilu,aku terkeliru suma kerana ohhh.. suma kerana ohhh…(im so sory) cintaaaa muuuu..(so sorry)
Guys and girls out there, this is really freaks me out when i read this...please take ur sweet time to read ok..it is important to know... 1. No BreakfastCari eBlogs*uWMh l Cari eBlog6@)kXi Q zM|*_"b-q People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. OvereatingCari eBlog#y RES V3o
"}O ZB`0 It causes hardening of the brain arteries, leading to a decrease in mental power.
3. SmokingCari eBlog%C+U.ZM Eb Cari eBlogT&`6O+g{[ YV5}E It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumptionCari eBlogj8s(qX%H4O$CJ c Cari eBlogV-j0w:`2Sj5f Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution %Mx3_!aA C+hr0 u7['{ b4o'X8k6o2EZQ0 The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep DeprivationCari eBlogUs8h[Xf:x6a Cari eBlog y/`'c PB$D2@ Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.
7. Head covered while sleeping dkX a:A;TC2{0h0Cari eBlogx2~*^e#gS#{N Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness .XQ6`fqE0Cari eBlog$t ?:W3Y_4AoF!j"V Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughtsCari eBlogDg'x([!o { Cari eBlog-~hQJ"W%Y7[#D8uM Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely Cari eBlog ~$U/K Ez Intellectual conversations will promote the efficiency of the brain. ******************* The main causes of liver damage are: 1. Sleeping too late and waking up too late are main cause. Cari eBlogL5WN:o.{A,_ 2. Not urinating in the morning. Cari eBlog&p a y%X1U%J2z#F 3. Too much eating. Cari eBlog Q D0l4x-U/a,v'M3w[5O 4. Skipping breakfast. 5i2g N2kp�jk05. Consuming too much medication. Cari eBlog U P3m S5Y3u 6. Consuming too much preservatives, additives, food coloring , and artificial sweetener. Cari eBlog6g6m J'J/k} MT2q 7.Consuming unhealthy cooking oil. yy2@2V7^A8{&`%V{0 :JC u^J5qz0hc]0As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.
(_ mT3}\;cD08.Consuming raw (overly done) { [ Jt2J0Cari eBlog3\r _#mjZV Foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle. and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule." Because : Evening at 9 - 11 PM:is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health. Evening at 11pm - 1 am:is the detoxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3 am:detoxification process in the gall, also ideally done in a deep sleep state.
Early morning 3 - 5 am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since theCari eBlog5X XP l CzO detoxification process had reached the respiratory tract, there is no 5t5M*oM iGly0 need to take cough medicine so as not to interfere with toxin removalCari eBlog mu:@|E|$} process.Cari eBlog�F S9ZkF
Morning 5 - 7am : detoxification in the colon, you should empty your bowel. Morning 7 - 9 am :absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30 am , for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10 am rather than no meal at all. Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late. DO TAKE CARE ABOUT YOUR HEALTH.................Cari eBlog A5lQYL@
10 Simple Secrets of Happy People:Cari eBlogv!g9o4h+c
,^;I c Ho3C#t T0#1.Your life has purpose and meaning- we are connected each other. its like a web.
-n y nr ]0#2.Use a strategy for happiness- happy people let themselves to be happy. unhappy people continue doing things that upset them.
lMkJ?P lk0#3.You dont have to win everytiime- be satisfied with what you have and do the right things to make it happen.
oj YC"^t"n4|0#4.Your goals have to win every time- be consistent on your goals and acting right.
Cari eBlog5nj-H&~@+A Q #5.Choose your comparisons wisely- compare yourself with 'right' examples which is meaningful and make you feel comfortable with who you are and what you have.
-\D�E'J#b,c%o0#6.Cultivate Friendships- expand your friendship base, network or among neighbour. caring each other is one of the human being's needs.
Cari eBlogh \;n Wn8t,z Om #7.Turn off the TV- turn on the TV when you really want to see.
f&l(c(s-qN;p0#8.Accept yourself, unconditionally- you are just like everyone else with uniqueness, abilities and some limitations.
Cari eBlog:HLM0z^y #9.Remember where you come from- remember your ethnicity because it gives you a history, a sense of a place and a uniqueness remains no matter where you are.
4m\_%| H0#10.Limit yourself to thinking about one subject as you lie down to sleep- empty your mind when you go to sleep because when you do a lot of thinking about this and that, you probably create a virtual catalogue of problems.Cari eBlog-r&Gk4`�qL?K5v
